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Vitality Now! A thorough introduction to Ayurveda

Gain control of your health! Join Ayurvedic Practitioner Esther Seegers for a presentation that will leave you empowered to take your health and happiness to new and amazing levels.

This seminar, rooted in Ayurvedic wisdom will include:

*The "behind the scenes" reasons why Ayurveda works

*Your Dosha (personal body type)

*How to stay cool this Summer

*Balancing recipes for your Dosha

*Simple tips on decreasing toxicity

*Tips on how to stay healthy and energized all year long, and much more.

To register, call Esther at (408)859-0659 or email her at esther@mindyourselfayurveda.com

Cost $20

Later Event: July 27
Full Moon Celebration