This workshop will invite you to a closer look into the central area of the torso and help you make new sensory distinctions of your ribs, your shoulders, and your chest. You will become more aware of the interactions with other parts of yourself in movement and create more integration, flexibility and comfort. You will sense your breathing in a new and expanded way, enjoy more open, improved posture, and have an overall sense of well-being.
$45 preregistration, $50 at the door
To register, call Isel at (530)888-9607 or (530)391-8451