We see the human experience as an expansion of an evolving soul and know yoga to be one of the surest ways to make these deeper connections to our precious lives.

We know how to guide the body through meaningful movement to allow for a greater flow in energy. We value taking time for restorative movements and deep relaxation that will nourish you on a cellular level. We make space for working with the breath in a calm and listening way, to find a deeper connection to our hearts and intuition. 

This practice is essential to my every day, and it brings both energy and peace
— Canyon Spirit Student