Canyon Spirit Yoga - About Yoga

538 Auburn Ravine Rd

Auburn, CA 95603

(530) 885-6407

About Canyon Spirit Yoga!

We are a traditional yoga center, based on vinyasa (flow) yoga in a serene and quiet environment. We offer ongoing yoga classes ranging from very gentle to challenging. The gentle classes have a therapeutic quality with the emphasis on wellness and developing self knowledge. The more challenging classes include deep breathing and full range of motion as well as training in strength and flexibility. The ongoing easy classes are appropriate for newer students who have some experience and others who want to work on specific issues. All of our teachers are certified and professional, and provide personal attention with the ability to help you modify or intensify your practice.

We also offer fun, in-depth workshops on the weekends to inspire your practice. These require pre-registration.

You can drop in at any time to try a class or buy a class card. Our teachers are private contractors and handle their fees separately, so that your card applies only to the classes taught by the teacher you buy a class from.

It is important to us that you feel safe and respected as you practice yoga, so we request that new students participate, rather than observe classes.

We do a lot of deep breathing, so we also request that you avoid using fragrances out of respect for those who may have a physical reaction to them. Please be on time to class and try to stay for the duration to get the most out of your practice. The ending relaxation is as important as the postures and we want you to give yourself the time needed for a complete yoga practice.

Finally, NO cell phones or pagers are allowed! We consider Canyon Spirit to be a sanctuary and want to maintain a quiet, stress-free environment for all.

Directions to Canyon Spirit Yoga

Canyon Spirit is located at 538 AUBURN RAVINE RD in Auburn CA.
In Auburn, the cross streets are HWY 49 and PALM AVE

From the West (Sacramento, Roseville, etc.) exit at the HWY. 49 EXIT. Turn left onto HWY. 49. At the 3rd stoplight, turn right onto PALM ST. Go down the hill, through the stop sign and turn left into the shopping center. Look for our sign at 538.

From the East (Reno, Colfax, Applegate, etc.). exit at ELM ST. and turn left. Turn right behind the shoping center onto Auburn Ravine Rd. Pass the statues and turn right after the 7-11 and into the shopping center. Look for our sign at 538.

From Nevada City or Grass Valley, come down HWY. 49 into Auburn. At PALM ST., turn left. Go down the hill, through the stop sign and turn left into the shopping center. Look for our sign at 538.

From the Cool, Garden Valley, Placerville area, come into Auburn on HWY. 49. Continue on ELM ST. until you pass the Albertson's shopping center. Turn right just past it and pass the statues. Turn right after the 7-11 and into the shopping center. Look for our sign at 538.

Mission Statement

We at Canyon Spirit Yoga Center support
the expansive and joyful expression of being fully alive, awake, and aware.

Our purpose is to creat a comfortable learning environment, inspire others to take care of themselves, and create a sense of community in a clear and purposeful manner based on the principles of Hatha Yoga.

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